In this episode of The Healthspan Collective, host Nicole Doran sits down with Steph Morris, a love, sex, and intimacy coach, for a powerful conversation on the connection between sexual health and overall well-being.
Steph opens up about her personal journey, the healing work she does with women, and how embracing feminine energy can lead to deeper connection, confidence, and personal transformation. Together, they explore how presence, communication, and inner healing create lasting change in both relationships and self-growth.
What we cover in this episode:
💞 Why sexual health is essential to overall wellness
🌸 Steph’s journey to becoming a love and intimacy coach
🧘♀️ Balancing masculine and feminine energy for harmony
💬 Healing relationships through communication and inner work
🔥 How self-pleasure and emotional intimacy fuel personal growth
Chapters:
00:00 – Introduction
02:17 – Steph Morris’ Journey
05:27 – Steph’s Personal Transformation
09:06 – Balancing Masculine and Feminine Energy
14:47 – Healing Relationships and Inner Work
26:33 – How Steph's Coaching Has Transformed Lives
36:51 – Self-Pleasure and Societal Norms
40:48 – Emotional and Sensual Intimacy
47:40 – Healing Through Retreats and Sisterhood
57:04 – Navigating Relationships and Setting Boundaries